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Lunes de GLÚTEO 1-Abducción 2-Hip Thrust 3-Hip Thrust reverso 4-Sentadilla sumo 5-Sentadilla búlgara 4x10-12 Conjunto @madeinbrazil_fit (-10% ALI10) #glutes #glutesworkout #gymmotivation
Entreno de GLÚTEO y FEMORAL Conjunto @madeinbrazil_fit (-10% ALI10) #legs #glutes #glutesworkout