For me, life is about finding balance. But I didn’t always think that way. For a long time, I looked for it outside of myself. In achievements. In recognition. In how people saw me. In whether I was doing “enough.” Whet...
My daily extra Mobility Flow. I don’t do it because it’s trendy. I don’t do it because it looks good. I do it because this is how I want to live. I grew up in the countryside. Back then, functional training meant hoeing...